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The Rudest Things People Say To Someone With Anxiety

People with anxiety tend to have persistent fear and worry. In most cases, these feelings are unwarranted — but that doesn't mean the concerns aren't real or distressing. Unfortunately, not many people know what to say in these situations, and they end up being unintentionally impolite when they're offering words of advice or encouragement. We asked therapists to share the rude phrases people say to those living with anxiety. If you want to be supportive, here's what you should avoid.

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