If you’re reading this in a room with another person, chances are good one of you has it right now.
Simple health tips and updates from the nutritionist
Knowledge is power when it comes to making informed decisions
Simple health tips and updates
from the nutritionist
Knowledge is power when it comes to making informed decisions
Did you know 8 out of 10 Americans suffer from
this dangerous health hijacker
?
If you’re reading this in a room with another person, chances are good one of you has it right now.
Studies show it could cause
joint pain, digestive issues, fattening, brain fog, sleep disorder,
and more.
Click here to find out more about it
5 Minutes Healthy Lunches
Homemade Plain Greek Yogurt
Ingredients
4 cups nonfat or low-fat milk
¼ cup nonfat or low-fat plain yogurt
