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What I Wish Someone Had Told Me About Losing a Lot of WeightLosing weight was the easy part, I'd say. Dealing with the aftermath—and keeping it off—was much harder. Read More › |
7 Quinoa Breakfast Bakes Way Better Than a Boring Bowl of CerealCome and get 'em. Read More › |
Watching Guys Get Photoshopped Like Women Proves How Ridiculous It IsOur beauty standards are so messed up. Read More › |
Pilates-Inspired Bodyweight Moves You Can Do AnywhereGrab a mat for these muscle-building exercises from Next Fitness Star finalist Andrea Speir. Read More › |
7 Portable Snacks for Healthier Midday MunchingBecause why settle for vending machine junk? Read More › |
6 Mistakes You Might Not Realize You're Making at WorkThe rules you need to know to land your boss's job. Read More › |
The No-Crunch Core WorkoutThere’s not a sit-up in sight. Read More › |
The Real Reason You're Always Hungry Around Your PeriodNever not eating. Read More › |
These Loaded Southwestern Stuffed Sweet Potatoes Make the Perfect MealYou won't believe how easily this dinner comes together. Read More › |
The Best Way to Get Back on Track After a Sleepless NightHow to make sure it's not a recurring thing. Read More › |
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