The Energy Of Honesty | As children most of us learn that honesty is better than dishonesty, and we may not question this beyond whether or not to do what we're told. As adults, however, we can go deeper to examine our choices as investments of energy with predictable risks and returns. When we speak the truth, we affirm what already is. This is like using a paddle when the stream is already moving the same direction. We are already supported by the universe and its energy flow, so we don't need to exert much energy, leaving more for other pursuits. But dishonesty redirects a portion of our energy against the flow, which requires extra effort. In addition, it creates an alternate reality that requires further energetic input to be maintained. So we can easily see that we are best served when we work with the flow of the universe. Life is not always clearly defined, so we may find it useful to follow our choices to their logical conclusions. We may feel that little untruths are harmless, but they can be like small cracks that weaken an overall structure over time. Even giving someone a compliment or trying to protect them can create problems later when the alternate reality we've created becomes the basis for further actions. Even if the actions that follow are honestly done, the underlying unstable foundation of dishonesty will threaten to topple things eventually. This can lead to further energy being spent on keeping things hidden, working to remember the tales we've spun and fearing the consequences of being found out. Life doesn't need to be this draining, but we can make the choice to free ourselves from the bonds of dishonesty at any time. Speaking and living our truth may involve risking, among other things, the possibility of rejection. But when we allow ourselves to follow the flow of life, we are supported. We can then use our energy to cultivate physical, emotional, and spiritual well-being and to create our dreams, rather than leaving ourselves too drained to even maintain our existence. Today we can make honesty our choice in every interaction, bringing the nurturing power of the universe's energy into our lives to bring positive, lasting results. | DailyOM Course Spotlight by Danielle Collins We have 57 muscles in the face, head, and neck, and they benefit from being toned and strengthened, just like the rest of our body. And, after any good workout, incorporating the right massage and relaxation techniques from the neck up will keep them looking and feeling their best too. If you've been wondering what you can do to lift your face that doesn't involve more invasive techniques like injections or surgery, this course is for you. In 14 days, you will learn all you need to know to naturally lift your face and treat yourself to a relaxing self-care routine that will give you a beautiful glow, inside and out. Top 10 DailyOM Courses 1. Anti-Aging Face Yoga 2. The 2 Week Fascia Miracle 3. A Year of Writing to Uncover the Authentic Self 4. 10 Days of Morning Stretches 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. Go Sleeveless in 14 Days 7. Overcoming Creative Anxiety 8. Protect Yourself from Control Dramas 9. Shedding Your Menopausal Middle in 10 Days 10. 5 Week Kundalini Yoga for Chakras
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