Dear Yogi,
The seasons are created by Earth’s annual orbit. And today, as the sun sits directly over the equator, both hemispheres share the solar rays equally, and we have a magical moment to refocus, stabilise and set fresh intentions.
On the Equinox – a term made of the Latin words ‘aequi’ meaning equal, and ‘nox’ which means night – light and dark are equivalent, day and night are equal everywhere, and cultures all around the planet celebrate this natural turning point – of the elements inside and out…
And we’re celebrating by sharing this Spring Yin Yang practice with you – free this week!
Love,
The EkhartYoga team.
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We are excited to announce that we’re joining forces with like-minded, kind-hearted, do-gooding, yoga-loving Yogi Bare. You’re invited to enter our raffle – by March 26th – for a chance to win a Yogi Bare bundle and 6 months of EkhartYoga membership! |
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Emma shares some simple lifestyle changes to help us live more in alignment with the Spring season and nature. Read more |
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Support your wellbeing this Autumn with seasonal advice from yoga, Ayurveda and Traditional Chinese Medicine. Read more |
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♡ Wednesday, 22nd March, 2:00 pm CET: A live chat on EkhartYoga’s Instagram Live – meet YogiBare’s founder, Kat, and hear all about why this is the perfect partnership!
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"Dear José, I always enjoy your classes - but this one worked magic! I have been exhausted and tired for quite a few days but after your class, I found lively energy and a light mood! Thank you so much!" ~ Katharina, on the class: Replenish your energy |
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