When it comes to fitting in fitness, a little goes a long way. Tap our guide for “exercise snacks”—moves that are adaptable to many chronic conditions and can be snuck in between meetings and other daily tasks—complete with how-to videos.
You’ve been focused on treatment for the past several months, but soon you’ll be thinking about your return to the workplace. What’s the best way to prepare for that? These tips can help you figure it out.
These medical doctors focus on two distinct areas: One for the bladder and surrounding areas, the other for the female pelvic floor. Here’s how to know which specialist to call for your health condition.
Perimenopause is a natural part of the aging process for women assigned female at birth, but the symptoms it brings can be confusing and hard to manage. This article shows you what to expect and offers strategies for finding relief.
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