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Goodtaste with Tanji Â©2018                                                          Issue No. 649, January 2018
San Antonio  |  Houston  |  Austin  |  Hill Country                       Goodtaste TV
Make 2018 Your Tastiest Year Yet!
Eating better in 2018 doesn't mean leaving out foods you love! Our recipes will rev up your New Year's goals with nutrient-dense dinner ideas like these balsamic mushroom-pepper steaks from Terra Kitchen. Get my secret recipe for slimming down after the holidays: the one and only "Fat Flush Soup"! You'll love our lower calorie lunch ideas and even an out-of-the-box stir fry idea using cauliflower. Tap the button below for your recipe reset.
Lighter Wines With Lots of Flavor
Lighter wines don't have to be light on flavor. Whether you're looking to cut back on alcohol or calories, I've found a few fantastic wines that are packed with flavor but are lower in alcohol content and sugar. It's a win for your palate and waistline!
Get Keen on Green Smoothies in 2018
This creamy green smoothie from Hope Farmers Market in Austin sure is stealthy! It packs iron-rich spinach and even carrots -- but you won't taste the vegetables in this stunning smoothie. One sip and you'll be keen on green smoothies for life!
Yummy Yoga in Austin
Join backYARD at Waller Creek for Brunch + Flow starting Sunday, January 7 from 9 a.m. to 10 a.m. Each Sunday, take part in a morning vinyasa flow with Eastside Yoga and then stay for brunch! Yoga classes are $20 per person with a complimentary Bellini or Mimosa. Register below.
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NEW Austin & Lubbock Show Times

Austin: Watch Goodtaste with Tanji on Saturday at 6:30 p.m. 

Lubbock: This weekend's episode will air at 2:30 p.m. this Saturday

We'll keep you posted on show times -- click here or the button below.

Of course, you can always catch up on Goodtaste.TVQuestions? Send me an email at goodtaste@tanjipatton.com.
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