Dear Reader,

Things can go wrong in the wilderness. Luckily, you don’t have to be a survival expert to handle dicey scenarios like a pro.

Mayo Clinic First-Aid Guide for Outdoor Adventures equips you to respond to a wide array of medical situations, from minor inconveniences, like blisters, burns and stings, to nature’s more-difficult encounters. You know, the ones that can lead to poison ingestion, traumatic injuries and ailments brought about by weather-related emergencies.

Inside, you’ll find condition overviews and symptom lists to help you identify the problem at hand, as well as step-by-step treatment instructions and illustrations to guide you through caregiving while you’re on the go. You’ll also find handy tips and tricks for remedies to pack, details to iron out before you leave, and ways to reduce your chance of getting into an accident in the first place.

Whether you have some degree of medical expertise or none at all, don’t sweat it: Mayo Clinic First-Aid Guide for Outdoor Adventures is here to give you the tools you need to venture out into the wilderness with confidence. Order a copy today for yourself or a loved one!