The Food We Were Born to Eat: John McDougall, MD at TEDxFremont

Dr. John McDougall's TED Talk has left a lasting legacy in the fields of nutrition and healthcare. His advocacy for a plant-based diet has touched countless lives, inspiring many to adopt a starch-based diet. Through his passionate storytelling and compelling evidence, Dr. McDougall vividly illustrated the transformative impact of nutrition on chronic diseases like heart disease, diabetes and obesity. His message challenges traditional medical practices, advocating for dietary therapy as a primary treatment rather than relying on medications and surgeries. This personal touch in his delivery has deeply resonated with the public, promoting a holistic approach to health and wellness. Dr. McDougall's visionary talk continues to empower individuals to reclaim their health through dietary changes, inspiring a movement towards more informed and health-conscious living.

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Sign Up for Our Last Program of the Year in October.

For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle. Last program average weight loss was 3.9 pounds and 95% of patients were able to get off of their unnecessary medications.

Learn the fundamentals of the McDougall Program for Maximum Weight Loss. We’ve designed a mini-course to help you easily learn the most important aspects of how to lose weight in a safe, sustainable and healthy way.

This session promises insights that can transform your life. Backed by solid scientific evidence, discover the link between diet and common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them.

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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