Women in their forties and fifties are suffering with a unique brand of midlife crisis that’s left them burnt-out and self-doubting.
MENTAL WELLNESS
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The Gen-X Midlife Crisis: It’s Unique — and Sleepless
Abby Ellin
Women in their forties and fifties are suffering with a unique brand of midlife crisis that’s left them burnt-out and self-doubting.
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EMOTIONAL HEALTH
7 Different Types of Meditation
From transcendental to metta, find out how different forms of meditation can help you relax and manage stress.
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HEALTHY LIVING
11 Expert Tips for Working From Home
Maintain energy, boost productivity, and practice self-care with these strategies.
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EMOTIONAL HEALTH
How to Talk to Your Doctor About Adult ADHD
Think you might have symptoms of ADHD? Here are some key questions to ask your doctor.
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EMOTIONAL HEALTH
8 Ways to Help a Friend or Family Member With Depression
There are a few universal things you can try to guide your depressed friend or family member down the path of healing and recovery.
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