The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer?
DIABETES
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The Health Benefits and Risks of Keto
By Jessica Migala
The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer?
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INFECTIOUS DISEASES
How to Eat During a Pandemic
A registered dietitian nutritionist shares her 12 tips for keeping your family nourished. (And yes, dessert can be part of the menu!)
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DIABETES
What It's Like to Have Uncontrolled Type 2 Diabetes
Uncontrolled type 2 diabetes is scary — and even deadly, yet some 8.1 million Americans go undiagnosed.
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DIABETES
Detoxing for Diabetes: My 10-Day Jumpstart to Better Health
Detoxing for Diabetes - Reversing the Type 2 Diabetes through diet and exercise.
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ARTHRITIS
7 Best Foods for a Healthy Immune System
Some types of arthritis are autoimmune diseases, in which the body attacks itself. When that's the case, eating certain foods helps the body fight back and win.
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