The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer?
WOMEN'S HEALTH
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The Health Benefits and Risks of Keto
Jessica Migala
The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer?
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INFECTIOUS DISEASES
How to Avoid Weight Gain During COVID-19
A healthy lifestyle is beneficial for reasons beyond the number on the scale. But if weight loss or maintenance is your goal, try these tips while you're cooped up indoors.
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INFECTIOUS DISEASES
A Guide to DIY Hand Sanitizer
Can’t get your hands on hand sanitizer? Here’s a guide to do-it-yourself with just three ingredients.
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DIET & NUTRITION
The Best Sources of Vitamin C
Strawberries, oranges, bell peppers, and other produce offer this critical nutrient. Here's how to get your fix!
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DIET & NUTRITION
10 Comforting Tomato Soup Recipes
Skip the high-sodium canned variety and whip up one of these healthier versions instead.
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