The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer?
Diet and Nutrition | September 22, 2019 |
| | | The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer? |
| | | Studies heave tied proton pump inhibitors to heart disease, cancers, dementia, and death. Everyday Health breaks down the research for you. |
| | | Although little is known about what causes hangovers, some experts believe that alcohol disrupts biological rhythms. Here are some natural ways to tackle the nausea and headache the morning after. |
| | | Americans consume an average of 3,400 mg of sodium per day — well above the federal guideline. If you want to lose weight, the salt needs to go. |
| | | Find out which version of the high-fat, low-carb plan is best for your health and weight loss goals. |
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