In the Footsteps of the Masters

by Sanjaya Connolly, Ananda Europe

Places and people have various vibrations. That is why places of pilgrimage are so wonderful, where people think of God and have left their spiritual vibrations. —Paramhansa Yogananda 

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Mary Kretzmann,
Healing Prayer Ministry
Use the prayers and techniques given, while also resting in the knowledge that we are all loved by God and we can expand into that Divine Love.
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It’s the heart’s ability to understand that brings us true wisdom. In Paramhansa Yogananda’s first lecture in the West, he stressed the importance of our feeling nature to finding real happiness. 

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Nayaswami Dharmadas,
Do This Today series
1. Breathe deeply at least once today, preferably outdoors.
2. Practice measured breathing.
3. Watch the breath and observe your consciousness correlated.
Watch 5-minute Video

Badha Konasana
Bound Angle Pose

Melody Hansen, Ananda Yoga
Ananda Yoga Instructional Videos 

This seated forward bend will increase flexibility in the hip joints, open the spine, and stretch the entire back of the torso. Suggestions for modification and variation are included.

Watch 4-minute Video

Following in the Footsteps of the Avatars of Kriya Yoga

Nayaswami Parvati, Ananda Village

Each of the avatars have been where we are right now. They're simply souls who, over time, over many incarnations, have achieved perfection and have now come to bless the world with their understanding.

Watch 20-minute Video

Awaken Your Intuition

Six weeks, February 13 – March 27

True intuition provides clear insight at the times we need it most. Draw creative solutions and attract answers you need. Learn to know and trust your inner guidance.

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