If you’re fully vaccinated, chances are you’ve felt extremely frustrated about the state of the pandemic lately. I know I certainly do. After all, we did our part by rolling up our sleeves to get the COVID-19 shots.
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You Oughta Know Forget trendy supplements. You only need a few essentials to stay healthy. Curious what the experts keep on hand? Reporter Nicole Pajer asked doctors to share what staples they personally keep stocked at home.
A Minute And Change Got a spare minute? Use it to change your life. Our “A Minute And Change” series will help you become happier, healthier and more productive by doing one thing a little differently. This week’s tip comes from psychologist Shelby Harris on how to keep your daily morning routine going on the weekends so you don’t screw up your whole week:
Kids are frequently a helpful routine alarm, but if that’s not in the mix, consider signing up for a workout class in the morning or meeting a friend for coffee, or even doing your laundry in the building on Saturday morning because it is quiet. Accountability is very helpful in beginning a routine.
Before You Go... Last week, the Food and Drug Administration and the Centers for Disease Control and Prevention announced the authorization of a third COVID vaccine dose for certain people who are immunocompromised. So what does this mean for you? Will everyone else be eligible soon? What happens if you got the Johnson & Johnson shot? Read this piece by senior reporter Catherine Pearson for all the answers.
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