"Using ketone test strips and seeing that I was in ketosis was majorly motivating."
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'The Keto Diet Didn't Work For Me At First—Then I Made These 2 Changes And Lost 78 Pounds'
 
"Using ketone test strips and seeing that I was in ketosis was majorly motivating." Read More
 
   
 
 
 
 
How Kate Beckinsale, 47, Keeps Her Skin Looking So Good
 
Exclusive to WH Stronger
 
She swears it's not Botox. Read More
 
   
 
 
 
 
 
 
 
22 Phrases You Say ALL the Time That Are *Actually* From 'Friends'
 
You probably don't even realize it! Read More
 
   
 
 
 
 
Inside Prince Harry And William’s Feud—And How Meghan Markle Deepened The Divide
 
Historian Robert Lacey explains what happened. Read More
 
   
 
 
 
 
 
 
 
'I've Maintained My 61-Pound Weight Loss For 8 Years By Setting These S.M.A.R.T. Goals'
 
"They are specific, measurable, attainable, relevant, and had a timeline." Read More
 
   
 
 
 
 
TikTok Is Obsessed With This Hack To Double Your Closet Space With A Soda Tab
 
I love an excuse to buy more clothes! Read More
 
   
 
 
 
 
 
 
Order the Prevention Healthy Keto Cookbook! More than 75 plant-based, low-carb, high-fat recipes to help you get slim and stay healthy!
 
 
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