The McDougall Program - Crucial for Good Health
and Survival in this Era

General agreement, supported by consistent scientific evidence, is that underlying chronic health conditions are caused by consuming the Western Diet, and are cured by the McDougall Diet. Liberating for McDougall followers is the knowledge that deaths from COVID-19 are 12 times higher among patients with reported underlying conditions, such as obesity, heart and kidney diseases, and diabetes; all chronic illnesses benefitted and often cured, by following the McDougall Program. For example, our results show an average reduction in body weight of 3.1 pound (1.4 Kg) in 7 days without portion control, and a sustained weight loss of 20 pounds over the next year.