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The most basic of human nature…
We wake up, use the bathroom and then get something to drink.
That’s right, have you noticed (most of us take it for granted) that we are thirsty first thing in the morning?
But here’s the important part:
One morning drink is making type 2 diabetes worse.
Can you pick which one it is?
1. Milk
2. Coffee
3. Orange Juice
4. Black Tea
| | Click on the one you think is the problem.
Here Are the FULL DETAILS |
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| Stay informed and stay healthy, | Amanda Griffith | | |
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5 Minutes Healthy Lunches | Carrot Salad
Ingredients
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 4 cups shredded carrots
- 2 tablespoons finely chopped fresh chives
- 2 tablespoons finely chopped fresh flat-leaf parsley
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