Dear Reader,
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in sex ed! In fact, it's often not even covered in the doctor's office. The New Rules of Menopause: The Mayo Clinic Guide to Perimenopause and Beyond steps in to fill that gaping hole. The official release date is Aug. 1, but as a friend of Mayo Clinic Press, you can preorder the book now and receive a special discount!
Stephanie Faubion, M.D., a leading menopause expert, shares the latest treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing – and what they can do about it. Here are a few examples of what you will find covered in this book: - What is menopause and what can you expect?
- The latest wisdom and tools to manage perimenopause and menopause symptoms
- Hormone therapies and nonhormonal prescription treatments
- Holistic and integrative therapies
- Key steps for enjoying your best life beyond menopause
The New Rules of Menopause is an empowering, straightforward guide that covers what you don't always hear, even from your health care provider. Menopause sets off a cascade of physical and mental changes in women that you don’t need to suffer through. Take charge of your health and happiness in midlife and order your copy today at a special discount!
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