 |  | | In brief, what to wear for your workout |
|  Wearing high-performance gear for your workout isn't an exercise in vanity — staying comfy keeps you motivated. And "breathable" applies to more than your yoga pants.
For the best exercise experience, search for a good fit starting from your bottom up with the best underwear for working out.
Then strap in for success with the seven best sports bras.
And if you're bust is, well, bustier, here are six bras you should be sporting. |
|  If you're looking for a fat-burning, core-strengthening, total body–toning workout to test out your new bra, Fit in 10 should do the trick. It promises life-changing results in 8 weeks, and it only takes 10 minutes a day.
And since we're on a "no excuses" bent, here are four strength moves you can do anytime, anywhere, at any fitness level. |
|  Did You Know That…? 20% of married couples in the U.S. haven't had sex in the past year? It's true — but we're not taking it lying down (pun intended). Recently in the pages of Prevention magazine we investigated why many couples go from lovers to roommates — and we gave you a plan to fix it.
That's what we do every month in Prevention: examine the topics that matter to your health and wellness and give you real-life remedies you can use right now. Subscribe now and see how Prevention can help change your life for the (much, much) better. |
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Prevention |
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