Dear *|FNAME|*,
Yogis have understood the power of the breath for millennia. More recently, scientists have confirmed the immense benefits of consciously utilising this typically unconscious tool – and our newest online Academy course will show you how!
Breathwork for Life will help you harness the breath for optimal health and emotional balance – and it launches today! We’re offering a 20% discount until Sunday, March 19th, with the code BREATHWORK.
Experience the power of breath now, in our classes below.
Â
Love,Â
The EkhartYoga team. |
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We are excited to announce that we’re joining forces with like-minded, kind-hearted, do-gooding, yoga-loving Yogi Bare. You’re invited to enter our raffle – by March 26th – for a chance to win a Yogi Bare bundle and 6 months of EkhartYoga membership! |
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 | | Esther Ekhart | Vinyasa Flow
Experience how easier it is to become still after some movement and breathing. |
 | | Laia Bové | Slow Flow
This flow begins on the ground and expands from there, with a focus on the breath. |
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 | | Veronique Gauthier | Pranayama
This yoga for menopause flow elevates energising Pitta to help balance Kapha. |
 | | Tashi Dawa | Hatha
This hypnotic flow which connects postures with breathing. |
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Friday, 17th March, is World Sleep Day – Emma Newlyn shares her top tips for a better night’s sleep. Read more |
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Adele shares some golden nuggets of insight to help you find a deeper understanding of your breath. Read more |
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♡ Thursday, 16th March, 13:00 CET (weekly): Live meditation with Esther
Join the EkhartYoga team in nourishing, guided meditation every Thursday. Exclusive to our members.
♡ Saturday, 18th March, 4:00-5:15 pm CET – this month, Esther’s online Satsang – with guided movement, meditation and discussion – is dedicated to Yoga Stops Traffick. All donations will go to this campaign which raises awareness and funds for survivors of human trafficking. |
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"Dear Laia, It is always such a pleasure to practice with you. Your voice and sequences are balm for my body and soul."Â ~ Simone, on the class: Mellow flow to feel good |
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