from ananda.org

How to Meditate with a Newborn

Your daughter has an adorable onesie that reads, “No one sleeps till I say so.” She might as well have another one, saying, “I’ll be the one to decide how long you meditate.”
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Treasures along the path

Gratitude: A Talk by Swami Kriyananda

To show appreciation is to open up doorways of love and harmony and joy.... As you give energy to God by loving Him, by appreciating what He does for you, even the the smallest thing, then He's able to give more back to you. And as you keep giving it back, more and more comes, until finally you become a completely empty vessel for the transmission of these blessings to all.
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from ananda.org

How to Support Others in Times of Loss

 
Grief strikes us all as surely as death will call us home. At this moment, I write for the dozens who have lost loved ones in the fires that rage across California, for the countless who suffer from gun violence, domestic violence, and who sit beside loved ones in hospitals tonight.

How can we support these souls in crisis? What can we say when faced with so much sorrow?
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from ananda.org

Adventures in Education for Life: Gratitude

 
For me, asking Divine Mother, God, or Spirit, for inspiration is a bit like calling Her up on the phone. Sometimes She answers immediately, and sometimes you get Her voice mail. This particular month, I got Her voicemail and she answered me, little by little, throughout the month in very special ways.
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from ananda India

Diwali – Bringing the Light into Our Lives

 
It’s interesting that nearly every spiritual tradition sees God as Divine Light in one way or another. Diwali (a major Indian holiday) is one celebration of that Light which is really in each one of us, and not just ‘out there’ somewhere. How can we use Diwali as a catalyst to bring that Light into our lives every day, not just once a year? 
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from Online with ananda

Counting Your Blessings

 
Gratitude is not always easy. Nayaswami Nalini shares insights into how we can deepen our sense of gratitude in this short video. 
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Secrets of Health and Healing

By Swami Kriyananda

This little book can change your life. Open it to any page to unlock the profound wholeness within you.

Inspired secrets of health and healing are contained in one small volume—perfect as a gift for those seeking healthfulness in body and mind, ideal as a cherished addition to your own bookshelf.
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30% off until December 10
Buy the Book

Gratitude Affirmation


The following affirmation by Nayaswami Jyotish has proved very helpful to many people:

I am grateful for my life exactly as it is.

I am thankful for this day. I welcome every hour.

Thank you, God. Thank you, God.

 

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