The Power of Staying Positive | by Madisyn Taylor Our thoughts are not simply ethereal pieces of information that enter our minds and then disappear. The words and ideas that we think can shape our lives and drive us toward success and happiness or failure and distress. How you think and feel can have a profound effect on your ability to recognize opportunity, how well you perform, and the outcome of the goals that you've set for yourself. When you maintain an optimistic outlook and make an effort to harbor only positive thoughts, you begin to create the circumstances conducive to you achieving what you desire. You feel in control and few of life's challenges seem truly overwhelming because it is in your nature to expect a positive conclusion. An optimistic mind is also an honest one. Staying positive does not mean that you ignore difficulties or disregard limitations. Instead, it means spending time focusing only on the thoughts that are conducive to your well-being and progress. Positive thinking dramatically increases your chances of success in any endeavor. When you're sure that you are worthy and that achievement is within your grasp, you start to relax and look for solutions rather than dwelling on problems. You are more likely to imagine positive situations or outcomes and disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. If you anticipate joy, good health, happiness, and accomplishment, then you will experience each one. Thinking positively may sound like a simple shift in attention  and it is  but it is a mind-set that must be developed. Whenever a negative thought enters your mind, try immediately replacing it with a constructive or optimistic one. With persistence, you can condition your mind to judge fleeting, self-defeating thoughts as inconsequential and dismiss them. It is within your power to become as happy, content, or successful as you make up your mind to be. Staying positive may not have an immediate effect on your situation, but it will likely have a profound and instantaneous effect on your mood and the quality of your experiences. In order for positive thinking to change your life, it must become your predominant mind-set. Once you are committed to embracing positive thinking, you'll start believing that everything that you want is within your grasp. | DailyOM Course Spotlight by Rena Greenberg Are you tired of the endless struggle of dieting? Are you tired of feeling bad about your health, energy and weight? Do you feel out of control around food? Are you longing to feel better about yourself? Are you ready to take control of your life and your eating habits? If you answered, "yes" to any of these questions, then lose weight now with self-hypnosis. In this course, you will learn how to tap into the incredible power of the subconscious mind to make permanent changes in your attitude towards food. You will be given the tools to change the way you think about food subconsciously so you naturally begin to prefer healthy foods and are turned off to foods that are harmful to you. You will be given techniques to connect with your own inner mind to make exercise a positive habit that you look forward to. You'll learn to eliminate overeating, binging, snacking and emotional eating, and find freedom from food cravings (for carbs and sweets). You'll start to feel better about yourself and have a healthier more loving relationship with yourself and food. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Lean Legs and Thin Thighs in 14 Days 3. 15 Minute Yoga for Aches and Pains 4. Becoming Whole Again 5. Be Abtastic in 7 Days 6. Overcoming Body Stiffness 7. Be Free from Unhealthy Relationships 8. The 4-Minute Peaceful Warrior Workout 9. Talking to Dead People 10. Re-Parent Your Inner Child
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