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| | | | | | | |  | | Packed with pages of tips and tricks to boost your health, this planner helps you shrink your goals into simple steps that you can take every day. Plus, you’ll get all the usual things you want out of a calendar, like space to track appointments and to-do lists. |  |
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| | | | |  | Monthly and weekly calendar pages with space to track appointments, goals or life’s happy moments in a spiral-bound format that lays flat for easy writing | | Weekly prompts where you can set your personal goals and intentions for the coming days | | Monthly checklists with simple to-dos that will support your health and well-being | | Expert advice on the small changes that will lead to big results, plus recipes, exercises, health challenges and more to help you increase your energy, sleep better, improve your nutrition and lose weight |
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| | | | Ready to take control of your health in 2022? |
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