Before you reach for a piece of cake, bowl of pasta, or glass of soda, check to see if your emotions may be to blame for your cravings — and learn some smart ways to combat those cravings.
| The Real Reasons You’re Craving These 7 Foods | | Brianna Steinhilber | | Before you reach for a piece of cake, bowl of pasta, or glass of soda, check to see if your emotions may be to blame for your cravings — and learn some smart ways to combat those cravings. | | |
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| | DIET & NUTRITION | | 6 Ways You Can Do Intermittent Fasting | | Restricting your window of eating is no cake walk. Find out about the different ways you can fast, along with the pros and cons of each approach. | | |
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