| To view this email as a webpage, go here. |
|
 | The Right Amount of Emergency Money to Keep in Cash | | Not sure exactly how big your cash reserve should be or where to keep it? Laura answers listener questions and explains how to build your emergency fund and keep it safe so you're always prepared for what happens in your financial life. | |
|
|---|
|
|
|
| How to Build Your Own Virtual Workout for You and Your Friends | | Working out with others has proven benefits to boost your fitness, but what if you can't get together in person? Get-Fit Guy, a certified Group Fitness Leader, walks you through three ways to plan virtual workout sessions for yourself and your friends. | | |
|
|
|
|
| Parasomnias: 6 Truly Creepy Things that Can Happen While You Sleep | | Have you ever woken up in the middle of eating a sandwich? Felt paralyzed in your bed? Or maybe you heard an earth-shattering explosion just as you were falling asleep that nobody else heard. We'll learn more about parasomnias, the strange medical phenomena that fascinate people and stump doctors. | |
|
|---|
| | |
|
|
| 5 Easy Ways for Busy Parents to Create More Me-Time | | When you're a busy parent, managing your time well means caring for your own needs as well as your family's. Here are five realistic ways to add more time to your day to create a more balanced and fulfilling parenting life. | |
|
|
|
|
| Is It Time to Give up on Fish Oil? | | Despite a recent decrease in the number of people taking it, fish oil supplements remain the third most popular nutritional supplement. But just how firm is the evidence to support their use? | |
|
| |
|
|
| Video: How to Have Fun on All Fours with Crawling Exercises | | We adults don't spend a lot of time on all fours and you know the old saying, use it or lose it! So, here are three fun movements you can practice if you don't want to lose the ability to play on the floor with your kids, pets, or just for fun. | |
|
|
|
|
This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US
We respect your right to privacy - view our policy
Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here.
To subscribe to this or other email communications from Macmillan, please click here.
Visit our profile center to update your email address and/or other information.
If you no longer wish to receive this email communication, click here to unsubscribe. |
|
|
|
