I hate to write this… In case you are directly affected by it…
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Mexi Salad: This is a great balance of macronutrients, including protein from the beans, wholegrain rice for complex carbohydrates and fibre, and vegetables for a variety of nutrients, minerals and antioxidants. This recipe is gluten and dairy-free.
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Thanks for reading! Take care of yourself, and we'll see you again soon! Martha Lewis, neurologist Newsletter Editor at Smarty Diets
The information provided on this blog is intended for general informational purposes only and should not be considered as medical advice, diagnosis, or treatment. It is not a substitute for professional medical advice, diagnosis, or treatment, and you should always consult a qualified healthcare provider before making any healthcare decisions or for guidance about a specific medical condition.