Chopping an onion and avoiding tears requires specific techniques. 

Few things are as delicious as genuine American soul food.

These healthy food choices have all the essential vitamins and nutrients your growing belly needs. 

Not all frozen dinners are the same. 

The healthiest beers on this list have the lowest calorie and carb counts.

Making health your top priority doesn't have to involve fad diets, intense exercise regimens or restrictions.