The semester's out for SkimmU Well

Hey Skimm’rs,

That’s a wrap on our second semester of SkimmU. If you were able to catch a course (or all four) — congrats, grad. And if your busy schedules kept you from tuning in, we got you. So before you go on spring break…

Recap the semester.
Couldn’t make class or forgot to take notes? We recorded all four courses for you. Call it extra credit.

Invest in Your Health: Because you don't need a medical degree to understand your medical bills, taught by Dr. Fahimeh Sasan, founding physician at Kindbody. Presented by Fidelity.

Catch Some Zzz’s: For when “No Sleep” becomes your theme song, taught by Dr. Rebecca Robbins, sleep scientist. Presented by Athleta.

Food For Thought: For when you realize food really does impact mood, taught by Jessica Jones and Wendy Lopez, registered dietitians and founders of “Food Heaven.”

Mind Your Mind: For when your boundaries get a little fuzzy, taught by Minaa B., LMSW, writer, speaker, and therapist. Presented by Eden Health.

Skimm more.

Here are other smart ways to spend your time:

See you next time,

theSkimm

Issues? help@theSkimm.com

Copyright (c) 2022 theSkimm, All rights reserved.

Our mailing address is

theSkimm Inc. 50 W 23rd Street, Suite 5B

New York, NY 10010, United States

Want to change how you receive these emails? Update your preferences or unsubscribe here.