Kale might be trendy, but is it really the most nutritious leafy green? Here, we rank greens from the absolute best for your health to the nutritionally blah.

Diet and Nutrition

January 14, 2020
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The Top 14 Salad Greens for Your Health

The Top 14 Salad Greens for Your Health

Kale might be trendy, but is it really the most nutritious leafy green? Here, we rank greens from the absolute best for your health to the nutritionally blah.

What to Eat on a Plant-Based Diet

What to Eat on a Plant-Based Diet

Get a complete food list and 14-day sample menu. No calorie or macronutrient counting required!

'I Tried Noom for Weight Loss — and It Worked'

'I Tried Noom for Weight Loss — and It Worked'

One 30-year-old woman shares her experience with the popular weight loss app. Read about the pros and cons, in her opinion, and her final takeaway from the journey.

9 Foods That Help Relieve Nausea

9 Foods That Help Relieve Nausea

Eating may be the last thing on your mind when you feel sick, but some foods can actually help relieve the symptoms of nausea. Learn more.

Are Exogenous Ketone Supplements Safe?

Are Exogenous Ketone Supplements Safe?

They're a common choice for people on the ketogenic diet — but they come with some downsides.

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