The sounds around us shape our mood—do it with intention using Spoke. A collection of different soundscapes, created by artists in the UK features binaural beats designed to help you sleep, relax, focus or strengthen your mindset.

Use How We Feel as the space to express what’s going on in your mind when you’re on the go. It even features guides on taking care of your mind and definitions to help you find the right language for your emotions.

To create good habits, you need to practice them. But to practice them, you have to stay on-top of them—which is the main blocker most of the time. With Done, use visual cues, streaks and your weekly progress bars to keep up with the routine you keep putting off.

If you’re creating the Internet’s next big thing, The Webby Awards is *the* competition to enter to gain industry-wide recognition. Winning a Webby proves you’re the one with the good ideas—like the team behind the work at Headspace Studios (pictured). To align your work with industry giants, enter before the Final Entry Deadline next Friday, December 20th!

Ground your mind by diving into remarkable stories of humanity in Meditative Story. Each episode features intricate storylines, coupled with meditation prompts and immersive music, to help listeners foster mindfulness.

Holding space for Cynthia Erivo’s single finger. In one of the final interviews of the Wicked press tour, journalist Tracy E. Gilchrist informed Cynthia Erivo that she had seen fans “holding space” for the lyrics of “Defying Gravity” online. “I haven’t seen that…That’s what I wanted,” Erivo responded while co-star Ariana Grande inexplicably held her finger. The nonsense interaction spawned so many memes that Gilchrist had to get in on the joke—prompting a fawning response in the comments from Grande herself.