Plus, how to harness the power of fermented foods
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| | | The Top Superfoods of 2017 Avocado toast, smoothie bowls—we've seen them a million times over at this point. So, what's the next "it" item to embrace in your own kitchen? We tapped an expert panel of eight clean eating gurus to tell us just that, which we've brought to life with tips, insights and a recipe for each one. In this issue, you'll also discover the power of fermented foods (store-bought and homemade) and superfood lattes that'll have you rethinking your a.m. routine.
| | | SUPERFOOD HOT LIST From dragon fruit to sacha inchi, our panel of experts have identified the 10 hottest superfoods of the year—and served up an incredible recipe for each one, packed with vitamins, minerals and antioxidants. | | | | | | | | | FEED YOUR GUT Boost the health of your microbiome with our easiest-ever fermented recipes, including a ginger lemon mint switchel and a genius new way to make sauerkraut (hint: no cabbage!). | | | | |
SOUP'S ON Ready, set, pronto! These five fall-minded, nutrient-packed soups, stews and chilies can all be prepped and on the dinner table tonight in just three steps or less. | | | | | | | | | CHALLENGE, ACCEPTED We're launching our first-ever health and happiness challenge, #GoClean45! This 45-day preholiday transformation starts October 10th and takes a hands-on approach to expertly guide you through a complete holistic health journey. Join us! |
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| | What else is in store for October? A mood-boosting meal plan, thyroid-healing foods, the healthiest teas on the market and a preview of our next CEA course, Shortcut Cooking with Bruce Weinstein and Mark Scarbrough. -- The Clean Eating Team |
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