Even when your mind wanders.
If you have trouble reading this message, view it in a browser.
 
 
 
 
How to Meditate: A Simple Guide to 10-Minute Meditation
 
With stress levels at an all-time high, there’s never been a better time to start. Read More
 
   
 
 
 
 
Kelly Osbourne Revealed She Had Gastric Sleeve Surgery Before Losing 85 Pounds
 
"It's the best thing I've ever done." Read More
 
   
 
 
 
 
 
 
 
Kate Hudson, 41, Just Revealed Her Brunette Roots—and Toned Abs—on Instagram
 
She might not go back to blonde... Read More
 
   
 
 
 
 
Here's What Experts Say Will Happen As Soon As There Is a COVID-19 Vaccine
 
Including who should get it first. Read More
 
   
 
 
 
 
 
 
 
Meghan Markle and Prince Harry Make First Appearance Together in Their New Montecito Home
 
The Duke and Duchess of Sussex joined a call for the Queen's Commonwealth Trust earlier this week. Read More
 
   
 
 
 
 
Hi, Yes, Follow These Fit Black Women on Instagram for Major Motivation
 
These ladies will inspire you to get stronger physically and mentally. Read More
 
   
 
 
 
 
 
 
Get 15% Off at the NEW Prevention Store!
 
 
Follow Us
 
       
 
Unsubscribe  Privacy Notice