Heart disease is the leading cause of death in the United States. The standard American diet (SAD), rich in unhealthy, processed foods, exacerbates this issue by contributing to plaque buildup in arteries, leading to restricted blood flow, oxygen deprivation and a range of severe health issues, including arrhythmia, chest pain and shortness of breath. 

Prevent and reverse heart disease by adopting a starch-based diet. Rich in fiber, antioxidants and unsaturated fatty acids, a starch-based diet offers anti-inflammatory benefits and lowers the risk of heart attacks, strokes and heart failure compared to animal-based diets.