WHY IS MUSCLE AFTER 40
OUR #1 PROGRAM FOR GUYS OVER 40?

It’s time to face facts — you can’t do the same workout as when you were 20. But that doesn’t mean you can’t get jacked. How? You need a smarter workout that not only builds muscle, but also helps speed recovery and avoid injury. You need the Men’s Health #1 workout program — Muscle After 40.

This kick-ass plan is designed to build serious muscle while protecting your joints and tissue from age-related injuries. All to help you:

- Chisel Your Back and Chest

- Add Size To Your Arms

- Broaden Your Shoulders

- Build Your Legs

- Strengthen Your Total Body