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MENTAL WELLNESS

The United States of Stress 2019

Maureen Connolly and Margot Slade

As Americans struggle to address mental health issues, research from Everyday Health's United States of Stress special report exposes stress as a national epidemic. Learn about what stresses us out and how we cope with these stressors.

EMOTIONAL HEALTH

10 Calming Mantras That Can Ease Depression

Focused repetition of a soothing word or phrase, or mantras, helps you to relax and primes your body’s parasympathetic nervous system.

EMOTIONAL HEALTH

10 Essential Facts About Alcohol Abuse

Alcohol is the third most commonly used addictive substance, and it can cause irreversible harm if you drink in excess.

HEALTHY LIVING

My Family Quit Sugar for a Year and This Is What Happened

Eve O. Schaub's family stopped eating sugar for a year and were astonished by the results.

EMOTIONAL HEALTH

9 Natural Therapies for Bipolar Depression

Complementary therapies may help people with bipolar disorder when added to a regular schedule of prescribed medications.

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Men's Health

The latest in health, fitness, sex, and more—crafted for the modern man

Sexual Health

Need-to-know advice and personal perspectives for a satisfying, healthy sex life

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