View in Browser
SHOP
MVP EXCLUSIVES
SUBSCRIBE
The Wild Fight Over Processed Food and Raw Milk
Last September, Paul Saladino, M.D., posted a video to his Instagram account, @paulsaladinomd, with the title “Raw Milk Illegal?” As he walks alongside a cow pasture, the lean and sinewy 46-year-old holds a nondescript white milk bottle. “Thirty-seven states have banned one of the most healing foods for your children: raw milk, raw dairy. This is one of the saddest realities that I’ve come across in my research and my learning,” he says. Dr. Saladino’s “research and learning” have always been controversial. His former social handle was @carnivoremd, a reference to the carnivore diet, the contentious all-meat diet he helped popularize with his book, The Carnivore Code, which came out in 2020. Dr. Saladino has his medical degree in psychiatry and is double board-certified in psychiatry and as a physician nutrition specialist. He mentions on his website that he is “unable to give medical advice” and also that he is “the leading authority on the science and application of the carnivore diet.”
Our Fitness Editor Found the Best Deals on Training Gear
This list will be constantly updated with the best picks for home gyms, bodyweight training, and recovery.
I Let ChatGPT Train Me for a Month—And the Results Were Not What I Expected
As a personal trainer, I wondered: could a bot be better at my job than me?
Our Favorite Workout Headphones Are on Sale Right Now
Now's your chance to save big on your next pair for the gym.
Can We Stop Toxic Chemicals From Killing Us?
An emerging field of science is asking what’s really in our bodies—and if we can stop it from harming us.
How to Spot Lower Body Lifts the Right Way
Make sure your leg day workouts are the best they can be.
Stay Strong With This Single Dumbbell Workout
You can take on these bite-sized routines whenever you have the time during the most wonderful time of the year.
Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779