Plus, learn how to care for your body — inside and out — as you work your way through this thing called life.
| If nothing else, 2020 has taught us to be creative with our workouts and that even the simplest equipment can deliver big results. This workout leverages parallel bars and is designed to torch calories, shred your core and carve out head-to-toe definition. |
| WOMEN'S HEALTH Here's how to care for your body — inside and out — as you work your way through this thing called life. READ MORE ▶ |
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