The worst foods to eat before flying

Can you believe it’s nearly Thanksgiving? How did that happen? In addition to all of the eating and drinking, this holiday also often calls for travel. If your Thanksgiving journey requires taking a flight, you might want to be mindful about your travel day meal.

We asked nutrition experts to share the worst foods and beverages to consume before flying. Although some of the no-nos seem obvious, others took us by surprise. The nutritionists also shared their advice for staying hydrated and well-nourished on air travel days.

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More for Turkey Day

As we prepare for the Thanksgiving holiday, here's some advice for keeping your Turkey Day sustainable. Good news: It includes chowing down on those delicious leftovers.

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We would be remiss to talk about Thanksgiving without considering the history and perspectives of indigenous people. This 2011 essay about Thanksgiving from the Smithsonian's National Museum of the American Indian is updated every few years to include new comments and keep that conversation going.

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Thanksgiving Without Turkey? A Valid Argument For Skipping The Bird.

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