 |  | | Hear us out! We’re not saying dump your dumbbells for good. But — to ignite more fat, the kettlebell is your secret weapon. | | The kettlebell is like the Swiss Army Knife of fitness. It’s a smart tool that gives you maximum bang-for-your buck. It’s so effective that we created Men’s Health KETTLEHELL, an intense video fitness program to help you: |  | Get cut by combining cardio, strength and mobility! |
| | | Save time with 20-minute circuits. |
| | | Fire up multiple muscles with one move. |
| | | Crush your arms, legs, and abs every week. |
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| | In KETTLEHELL, you'll learn wickedly-effective moves from trainer and kettlebell master Eric Leija. Even if you've never picked up a kettlebell before, Leija will show you how to quickly master every move — and you'll soon discover the transforming power of the kettlebell. |  |
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