Tone up with your best tool: your body.
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These Bodyweight Exercises Will Help You Tone Up All Over—No Equipment Required
 
Tone up with your best tool: your body. Read More
 
   
 
 
 
 
A Cardiologist Reveals the Best Foods to Lower High Blood Pressure Naturally
 
Lower your numbers without medication. Read More
 
   
 
 
 
 
 
 
 
The Best Cardio Workout to Do If You Hate HIIT and Want to Lose Weight
 
Low-intensity, steady-state (LISS) cardio workouts are gentler on joints. Read More
 
   
 
 
 
 
This Young, Healthy Runner Thought Her Heart Attack Symptoms Were Bronchitis
 
Crushing chest pain isn’t the only sign to watch out for. Read More
 
   
 
 
 
 
 
 
 
This Anti-Aging Face Serum Gives Lady Gaga Radiant Makeup-Free Skin
 
Dermatologists love it, too. Read More
 
   
 
 
 
 
Why This Perfectly Healthy Woman Had Two Heart Attacks in One Week
 
Jennifer Halvas was only 41 when she experienced multiple heart attacks. Read More
 
   
 
 
 
 
 
 
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