Tone up with your best tool: your body.
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These Bodyweight Exercises Will Help You Tone Up All Over—No Equipment Required
Tone up with your best tool: your body.
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A Cardiologist Reveals the Best Foods to Lower High Blood Pressure Naturally
Lower your numbers without medication.
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The Best Cardio Workout to Do If You Hate HIIT and Want to Lose Weight
Low-intensity, steady-state (LISS) cardio workouts are gentler on joints.
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This Young, Healthy Runner Thought Her Heart Attack Symptoms Were Bronchitis
Crushing chest pain isn’t the only sign to watch out for.
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This Anti-Aging Face Serum Gives Lady Gaga Radiant Makeup-Free Skin
Dermatologists love it, too.
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Why This Perfectly Healthy Woman Had Two Heart Attacks in One Week
Jennifer Halvas was only 41 when she experienced multiple heart attacks.
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