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| HEALTH These songs are specifically designed to reduce stress and anxiety Get your headphones ready READ MORE ▸ |
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HEALTH The surprising age women reach their sexual peak, according to science The best is yet to come READ MORE ▸ |
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HOUSE OF WELLNESS Adam Liaw’s take on the 1924 caesar salad will have you rethinking everything you knew about the dish Here’s the original 1924 recipe READ MORE ▸ |
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WELLNESS The real health cost of carrying your household’s mental load How much cognitive labour are you doing? READ MORE ▸ |
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HOUSE OF WELLNESS 7 daily habits that are probably harming your health Hint: put down the phone READ MORE ▸ |
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| Australia 2025 Dri-FIT Away Jersey $124.99 SHOP NOW |
M.A.C Fix+ Original Setting Spray $54 SHOP NOW |
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PODCAST How to stop feeling so stressed How’s your stress levels right now? Psychiatrist and author Dr Kieran Kennedy discusses healthy stress vs unhealthy stress, how to practise mental fitness habits (rather than just, er, thinking about them) and whether you should turn to AI for help with mental health. LISTEN NOW ▸ |
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| Manage your newsletter preferences here or unsubscribe from this newsletter. Sent by Body and Soul, 2 Holt St Surry Hills, NSW 2010 Australia. |
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