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This 15-minute workout tones every inch of your body
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Plus, the must-watch health documentaries of 2019
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This Workout Tones and Strengthens Every Inch of Your Body in Just 15 Minutes
You can do it at home with a set of dumbbells.
Read More
Everyone Should Watch These Eye-Opening Health Documentaries in 2019
You can stream them all on Netflix right now.
Read More
The DASH Diet Is the Best Weight Loss Plan, According to Doctors
The diet has been proven to help lower blood pressure and aid weight loss.
Read More
Olivia Newton-John Addresses Death Rumors in Heartbreaking New Video
Reports have claimed that the actress is "clinging on to life."
Read More
'Tidying Up With Marie Kondo' Is the Binge-Watch That Will Get You off the Couch
Something weird happened while I watched: I wanted to tidy.
Read More
Fitness Influencer Emily Skye Reveals the Truth About 'Perfect' Instagram Photos
“Saggy, wrinkly belly skin—sometimes you can see it and other times you can’t.”
Read More
Read More on Prevention.com
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