Reset Your Healthy Habits for the New Year with This Lightened-Up, Nutrient-Rich Meal Plan

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After last weekend's festivities and celebrations, we're definitely feeling like we could use a healthy reset and refresh. January is just days away, and so is an entirely new year – so what better time to try out a new, health-forward meal plan? Our 14-day meal plan is perfect for this post-holiday period, giving you everything you need to fuel yourself with lighter, more nutritious meals from breakfast to dinner.

Plus, this meal plan isn't going to make you feel like you're depriving yourself or missing out on delicious, cozy winter meals. It includes comfort food faves like Chicken Cordon Bleu and Sausage & Vegetable Farro Soup, just a little lighter and filled with more good-for-you ingredients. After indulging for days (or even weeks!), this two-week plan will get you back on track.

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Hosting Guests for the Holidays? Try One of Our Best Brunch Recipes for Easier, Tastier Mornings

The week between Christmas and New Year's is usually a week of relaxation, but if you're hosting friends or family for the holidays, it can still be pretty busy! Welcoming guests into your home means you're entertaining – and doing a whole lot of cooking each day. We've got a solution that'll make it easier: Serve up brunch instead of breakfast, and feed your guests (and yourself) a meal that's hearty, satisfying and still perfectly easy to whip up.

We've curated a collection of some of our all-time-favorite brunch recipes. From classics like French toast, waffles and pancakes to more creative options like filling hash dishes, cozy yet simple casseroles and eggs in every shape and form, these recipes will offer you plenty of ideas and inspiration. Plus, we've included plenty that can be made in batches to save you time and effort.

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Get Ready for a Fresh Start (and New Foods!) in 2022:

Give Your Diet a Post-Holidays Reboot and Get Rid of Sugar

Indulgent desserts, homemade cookies and candies, gifts like chocolates and candy canes – the holidays can introduce a ton of sugar into your diet. We've got tested tips that'll help you reset and get back on track come January 1.

Make New Year's Eve Even Better With These Mocktails

Kicking off Dry January early or just want to skip the hangover? Mocktails are a booze-free alternative that can be just as festive (and delicious!) as a classic cocktail. If you're staying sober for New Year's, try one of these standout sips.

Find Out Which Food Trends Will Be Huge in 2022

Every year, there's a new superfood, a new popular diet and plenty of new health and nutrition information. Wondering what 2022 might have in store? We've got a sneak peek on the trends that'll be everywhere in the year ahead.

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What we've been reading this week:

Making resolutions and setting intentions for 2022? Yoga Journal shares expert insight that'll help you stick to them.

Ring in next year with a delicious Vegan Hoppin' John paired with collard greens from Vegetarian Times; it's perfect for NYE or January 1!

Calories aren't the be-all, end-all when it comes to your diet. Check out Oxygen's tips to stop obsessing over calories (and the scale).

Outside shares the health trends that are expected to appear everywhere in 2022, from wellness to fitness to nutrition.

Sore throats are everywhere this time of year – but you may be able to soothe yours with these simple holistic remedies from Yoga Journal.

Self-hypnosis might sound a little unusual, but it just might help you chill out and relax. Oxygen has tips you can try at home.

What food trends will be everywhere in 2022? Vegetarian Times shares experts' predictions on what foods will be hot over the next year.

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