Plus, everything you need to know before trying CrossFit for yourself.
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This Guy Lost Over 100 Pounds By Cutting Out Booze and Taking Up CrossFit
And it all started with a little P90X.
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What You Need to Know Before Trying CrossFit
Do you really know what you'll get when you try CrossFit?
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How You Can Hack Your Sleep with Exercise
Created by Men's Health for Bose
Exercise and sleep are closely related -- but you might be surprised exactly how they're intertwined.
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These 11 Healthy Cereals Deliver a Breakfast of Champions
Grab the milk!
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What to Do If You Get Super Sad During the Holidays
Not feeling the holiday cheer? You're not alone.
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Everything You Wanted to Know About ED But Were Too Scared to Ask
So THAT'S what's going on down there!
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