Plus, stressed out? Dietitians say you should stock up on these foods.
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HUFFPOST: THE GOOD LIFE - Wellness Wisdom
 
 
 
This Hack Will Help You Get The Best Sleep Ever On Your Next Flight
 
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It turns out the thoughts running through your head can make it harder to sleep on planes. This mental shift might be all you need to sit back, relax and snooze in the air.
 
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