This "Hurricane" Is No Storm - Instead It Yields the Serenity of a Ripe Old Age

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Oct 30, 2015
Issue 3359
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This "Hurricane" Is No Storm - Instead It Yields the Serenity of a Ripe Old Age

Despite its stormy sound, it's an important part of a way to shed flab, build muscle, increase bone mass, help you develop a deep sense of self-mastery, and a somewhat sweaty, altogether smiley future. And it's a great fit, no matter what your current age is.

Does a New Study Really Debunk Dangers of Prolonged Sitting?

Amidst a sea of research linking excessive sitting to obesity and chronic disease is a new study that found too much sitting may not be so bad after all. Is it true that the health risks of sitting may be overrated?

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Eating This Way May Help Increase Your Energy and Improve Your Health*

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FDA Reverses Its Position on Daily Aspirin Use

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The FDA reverses its position on taking daily aspirin if you haven't had a heart attack, revealing that the health risks outweigh the benefits.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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