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This Is How Long It Takes to Get Abs
Revealing your six-pack isn't as simple as just crunching into oblivion. Here's what you need to know.
This Travel-Friendly Massage Gun Is All You Need
The Hypervolt Go 2 packs a full-sized punch for a fraction of the cost.
When You Should Use Lifting Straps
You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.
This Guy Lost 300 Pounds and Ran the Chicago Marathon
César Torruella lost more than half of his body weight and transformed his life. Here's how he did it.
The Best Mattress We've Tested Is $300 Off
Plus, get free delivery and removal of your old bed.
RFK Had Questions About Vaccines. This Doctor Did, Too.
The RFK, Jr., confirmation hearings have once again put vaccine skepticism in the spotlight. Dr. Keith W. Roach explains how vaccines got linked to autism and shares how, after his son was diagnosed with the condition, he chose to keep his kids healthy.
Water Fasting Is Almost Always a Bad Idea
You drink water and only water.
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