SO THIS HAPPENED on January 1st We rounded up the day's biggest news and trending stories so you can start the conversation at cocktail hour (and sound wicked smart doing it). This Is One Of The Biggest Weight-Loss Lessons You Can Learn From 'My 600-Pound Life' Explain to your friends and family what support means to you. READ MORE You'll Be Seeing More Body Types In Our Workout Stories—Here's Why Editor-in-chief Amy Keller Laird: "Why has fitness remained the holdout in the body diversity movement?" READ MORE Quote of the day Anything's possible if you've got enough nerve. – J.K. Rowling Get another inspirational quote here If Your New Year's Resolution Is To Lose Weight, Pause And Read This First Go "weight-less" in 2018. READ MORE ​This Is The Diet Jessica Alba Used To Lose 11 Inches In 4 Months ​Because you'll have whatever she's having. READ MORE Unsubscribe Manage Your Email Preferences Privacy Policy Customer Care Dept., 400 South 10th Street, Emmaus, PA 18098 © 2018 Rodale Inc., all rights reserved