If your doctor has asked you to work on your diet to bring this type of blood fat down, here are the foods you should avoid, plus what you can eat instead to keep yourself as healthy as possible.
As air quality worsens and summers become longer and more intense, symptoms from asthma, lung disease, cardiovascular issues, and even Lyme disease are worsened. This is your primer on climate change and our health.
Looking for a healthy eating plan to start off the new year on the right foot? Here’s the rundown on this twist to the Mediterranean way of eating that adds in extra antioxidants and caps calorie intake.
First and foremost, these specially trained animals can provide comfort, stability for walking, and even spot a seizure coming on. But perhaps, even more importantly, they can also be a best friend.
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